Port Macquarie Neighbourhood Centre
Current Programs and Activities
Come and join us for one or more of our many programs and activities
We hope to see you soon.
Playtime
Children Aged 0 to 5 Years
Children Aged 0 to 5 Years
Criteria: Parents or caregivers MUST be present
Day/Time:
PMQ Centre - Monday 9.30am to 11.00 am
Lake Cathie Centre - 9.30am to 11.00am
Wauchope Centre - Wednesday 10am to 11.30am
Description: Sensory activities, craft, games, books and puzzles. Please bring snacks and water for your child. Fruit provided.
Fully funded—no cost to families who attend.
Bookings: Not Required
Day/Time:
PMQ Centre - Monday 9.30am to 11.00 am
Lake Cathie Centre - 9.30am to 11.00am
Wauchope Centre - Wednesday 10am to 11.30am
Description: Sensory activities, craft, games, books and puzzles. Please bring snacks and water for your child. Fruit provided.
Fully funded—no cost to families who attend.
Bookings: Not Required
Kids Club
Children Aged 5 to 12 Years
Children Aged 5 to 12 Years
Criteria: If younger than 5 years, parent or guardian MUST stay and supervise
Day/Time: Monday's 3.30pm to 5.00pm
During school term - not run during school holidays
Description: Each week the kids get to participate in cooking a meal for themselves, engaging in art and craft, puzzles, games and outdoor activities.
Bookings: Not Required
Day/Time: Monday's 3.30pm to 5.00pm
During school term - not run during school holidays
Description: Each week the kids get to participate in cooking a meal for themselves, engaging in art and craft, puzzles, games and outdoor activities.
Bookings: Not Required
4YP - Youth Resilience & Wellbeing
Sacred Hour
Young Women Aged 11 to 15 Years
Young Women Aged 11 to 15 Years
Criteria: Young women aged 11—15
Day/Time: During School Term only.
Wauchope Centre
Tuesday 4.00pm to 5.00pm
PMQ Centre
Wednesday 4.00 pm to 5.00 pm
Lake Cathie Centre
Thursday 5.00pm to 6.00pm
School Holidays: Immersion Day during school holidays.
Check out our special events page.
Description:
A holistic approach to introducing daily ritual, self reliance, expression and resilience in young women and girls. Groups are small to remain intimate, no parents or guardians are allowed to sit in on the sessions.
Bookings: Not Required
Day/Time: During School Term only.
Wauchope Centre
Tuesday 4.00pm to 5.00pm
PMQ Centre
Wednesday 4.00 pm to 5.00 pm
Lake Cathie Centre
Thursday 5.00pm to 6.00pm
School Holidays: Immersion Day during school holidays.
Check out our special events page.
Description:
A holistic approach to introducing daily ritual, self reliance, expression and resilience in young women and girls. Groups are small to remain intimate, no parents or guardians are allowed to sit in on the sessions.
Bookings: Not Required
Strong Program
Young Men Aged 11 to 15 Years
Young Men Aged 11 to 15 Years
Criteria: Young men aged 11 - 14 Years
Day/Time:
Wauchope Centre
Tuesdays 5.00 pm to 6.00 pm
Lake Cathie Centre
Thursdays 5.00pm to 6.00pm
School Holidays: Immersion Day run during school holidays.
Description: The Strong Program aims to support the development of strong young men. The program also works to empower young men to overcome a diverse array of cultural, spiritual, social, emotional and educational barriers so that they are best equipped to have meaningful and fulfilling lives.
A safe environment for young men to gain life skills, challenge themselves, build resilience and make new connections.
Bookings: are essential - please call the relevant centre to register.
Day/Time:
Wauchope Centre
Tuesdays 5.00 pm to 6.00 pm
Lake Cathie Centre
Thursdays 5.00pm to 6.00pm
School Holidays: Immersion Day run during school holidays.
Description: The Strong Program aims to support the development of strong young men. The program also works to empower young men to overcome a diverse array of cultural, spiritual, social, emotional and educational barriers so that they are best equipped to have meaningful and fulfilling lives.
A safe environment for young men to gain life skills, challenge themselves, build resilience and make new connections.
Bookings: are essential - please call the relevant centre to register.
|
Women's Wellbeing
Women Aged 18 and Over |
Criteria: Women aged 18 and over
Day/Time: Wednesday's 10.00 am to 11.30 am at PMQ Centre
During school term - not run during school holidays.
Description: A safe environment for women to explore things such as: mindfulness, creativity, breathwork, meditation, self-reflection, self-care, habit stacking, nutrition and movement.
Bookings: Are essential as numbers are limited
Day/Time: Wednesday's 10.00 am to 11.30 am at PMQ Centre
During school term - not run during school holidays.
Description: A safe environment for women to explore things such as: mindfulness, creativity, breathwork, meditation, self-reflection, self-care, habit stacking, nutrition and movement.
Bookings: Are essential as numbers are limited
Program Calender - Port Macquarie
Hastings Neighbourhood Services
We embrace diversity and welcome all.
We acknowledge and pay cultural respect to the Biripi people – the first custodians of the land we live and work on today.
We acknowledge and pay cultural respect to the Biripi people – the first custodians of the land we live and work on today.
|
|
|
|
|
Incorporated as Port Macquarie Neighbourhood Centre since March 1978
Trading as an Australian Business No: 89592910624 since July 2000 |
Copyright HNS